Breath of Spring
Embrace renewal with the Breath of Spring.
The inhale: a fresh breeze, the scent of blossoming flowers
The exhale: a gentle whisper, creating space within, reflecting on the past
As the seasons shift from winter to spring, we experience great inner change and growth.
Winter is a period of reflection, retreating inwards, reflecting on the past. Spring is representative of new growth, blossoming, and rebirth.
Yoga Retreat • March 29 - April 5, 2025
PORTUGAL
We will be staying at a gorgeous retreat center in Portugal, Bodhi Bhavan. The name of the retreat space comes from Sanksrit, Bodhi means the illuminated, enlightened, or awakened mind. The Buddha reached enlightenment while seated beneath a Bodhi Tree. Bhavan is reflective of the qualities presented on the retreat property. Derived from Bhavana, meaning home or dwelling, and symbolizing a place where growth and transformation flourish.
Nestled high in the mountains of the Portuguese Algarve, Bodhi Bhavan offers awe-inspiring views of the Monchique Mountains, which mark the boundary between Algarve and Alentejo. The property is a sanctuary, surrounded by lush, blooming gardens, and features both an indoor yoga shala and a serene outdoor swimming pool, harmoniously integrating with the natural beauty of the landscape. The nearby town of Monchique is filled with quaint cobblestone streets, providing a picturesque setting for leisurely strolls. Additionally, the stunning southern coast of the Algarve is just a 30-minute drive away, offering us the opportunity to enjoy the region’s spectacular beaches.
Where We Stay
The property consists of seven charming rooms, each adorned with abundant natural light and distinctive decor. The property has flourishing gardens, open patios, and an exquisite pool, creating a picturesque environment. If you have an affinity for subtle elegance, a spirit of adventure, and the allure of breathtaking beaches, this retreat is made for you. Pricing will vary depending on the room selection, and the retreat accommodates a maximum of fourteen individuals, ensuring an intimate and personalized experience. With numerous inviting areas to lounge, unwind, read, and engage in various activities, the space provides ample opportunities for relaxation and rejuvenation.
The Retreat
Bri and Nina are devoted yoga instructors, both with a passion for guiding practitioners through Vinyasa and Katonah-inspired yoga. In addition to their shared expertise, Bri brings her teaching experience in Yin and breathwork, while Nina has a foundation in Bikram and Ashtanga.
The essence of this retreat centers around the theme of the Breath of Spring. Taking place in early April to celebrate the blossoming and rebirth of spring, the program encourages participants to discover grounding and softness through movement, exploration, and balance. As we transition out of the winter months and into warmer weather, we notice a shift as life and movement return to one still land.
The retreat offers a harmonious blend of invigorating and grounding practices, ensuring a well-rounded and enriching experience. During the retreat, you will be offered nourishing meals each day prepared by a private chef on the property. Meals will be filled with local, nourishing ingredients. If you have any questions regarding dietary restrictions or allergies, please email us!
INSTRUCTORS
Nina is a yoga teacher from Germany that is passionate about exploring every possible way of moving the body. As a former ballet and jazz dancer she started yoga with creatively sequenced Vinyasa flows that challenged the physical body in new ways. With growing curiosity she began to practice different styles of yoga recognizing that there is so much more than the physical. Nina builds a bridge between a disciplined practice that will help to discover the potential that is already within you and a therapeutic approach that allows to merge the physical, emotional and energetic body.
NINA
BRI
Bri is a Certified Vinyasa and Yin Yoga teacher. She first started attending asana classes when she was 13 years old and since then, her love and appreciation for yoga has grown immensely. In 2018, Bri did a yoga trade at Breathe Cambridge where she expanded her yoga practice and was able to explore various styles of yoga. Bri provides well-rounded classes that focus on mindful breath and movement and draw influence from various yoga styles such as Vinyasa, Katonah, Yin, and Ashtanga with pranayama and meditation incorporated.
SAMPLE SCHEDULE
8:30 am – 10:30 am Morning Class – let’s greet the day with deep asana and pranayama practice
10:30 am - 11 am Time to Journal and Refresh
11 am Brunch fresh from the garden
12 pm - 4 pm Free time – this might mean relaxing by the pool, reading a good book, or enjoying nature, it is simple: you do you. Some days there might be an activity as well
4 pm - 6 pm Afternoon yoga practice
7 pm Dinner time
Rooms and Pricing
Single Room – 1.790,- € 1.690,-€*
Private room with a double bed and private bathroom per person ( 2 private rooms available)
Double Room – 1.390,- € 1.290,-€*
A single bed in a double room. This room will be shared with another person and have its own bathroom. (8 rooms available)
Double Room Shared by Two – 1.320,- € 1.220,-€*
This one is slightly smaller than the rest. It has two single beds that can be arranged as a double bed if needed. It’s the perfect option for a couple or best friends.
*early-bird-tarif valid till 1st of November
Send an email to YoginiBri@gmail.com with any questions!
